"Cast all your anxiety on Him because He cares for you." 1Peter 5:7  

With the stress of life and world events, it is understandable that we have anxiety. Talking with family members, friends, a pastor, or a therapist can significantly benefit our well-being. As we read this promise, "Cast all your anxiety on Him because He cares for you" 1 Peter 5:7

How can we cast our anxiety onto God? Bring out a notebook and pen and write out the following:

                                                 Dear God-I'm having anxiety about (fill in the blank)     _______________________________________________________________________

Write out as many things that are causing anxiety. Seeing things written out can be a starting point for prayer and asking for God's help. 

May we rest this week knowing we can cast any anxiety to God because He cares for us.

With love,

Patty